It’s very special to hear when a member expresses how proud they are of what they have achieved... so take it away Ivy:
“I’m so proud to say that I have comfortably lost two dress sizes, and I’ve lost 13kgs since I started the program in February.
With this, my eating habits and how I look at food have changed for life. I know I’m fitter and stronger, both mentally and physically. My outlook on life has never been at its highest and I’m not the only one benefiting, my family are too.
However, the biggest achievement I have gained since starting the program is accountability. This may sound stupid but truly accepting and understanding my part of the process was hard. I was (and at times still am) a walking book full of excuses. I have no time or I’m so tired because I work full time, have three kids, scrapping through to keep a household running or I have to help with my husband’s business. And yes the list goes on.
But in the end, I took a step back and thought to myself, you’re full of shit. I know I can make time for exercise, so stop bullshitting and make the time”.
We are so proud of you Ivy because we know you’ve created new healthy habits for you and your family forever!