Hi,
We're Jono & Trinh
Empowering working parents to boost their confidence and overcome burnout by achieving a healthy, toned stomach—without resorting to the pitfalls of yo-yo dieting and still enjoy life.
HOW IS OUR PROGRAM DIFFERENT TO OTHERS?
All fitness programs have the following 3 pillars.
We use a unique approach to help you lose 6kgs in 6 weeks:
ACCOUNTABILITY
You'll have a dedicated Accountability Coach. And along with our online Community, we will give you ongoing support, motivation and keep you on track.
TRAINING
Say good-bye to training 5 times a week and 60 minute workouts.
You'll lose 6kgs in 6 weeks with 3 sessions a week that are 30-45 minutes long.
NUTRITION
For the ladies - Learn tools to help you eat & train according to your menstrual cycle and get results.
For the gents - Learn how to make food that's tasty, easy and healthy.
WHAT YOU'LL RECEIVE
1. Not 1, but 2 Coaches - our Head PT and Nutrition Coach
2. Online training program
3. Follow along video workouts
4. Nutrition guidance / personalised plan
5. Weekly progress updates
6. Weekly group check-in
7. Personalised feedback on your exercise technique
8. Access to our friendly online community
9. Opportunity to work with our resident Nutrition Coach
10. 24/7 ongoing support
11. Accountability Coach that regularly checks up on you
12. If you're an Australian resident, all workout equipment is provided.
READY TO LOSE 6KGS IN 6 WEEKS?
OUR MEMBERSHIPS
Group Coaching
$222 $449
for 6 weeks
Access to 2 Coaches
Nutrition guidance
Online training program
Weekly Group check-ins
Online Community
24/7 ongoing support
1-2-1 Coaching
$690 $900
for 6 weeks
All of Group Coaching membership
Personalised nutrition plan
1 : 1 Coaching Calls
Personalised online training program
Access to your Trainer 24/7
TESTIMONIALS
Our members love us
“Thanks so much Jono and the team. Feeling so good within myself and proud of what I've been able to achieve. It's not only because I lost 6.2kgs in 6 weeks but also because now I have the tools and mindset to keep it off for good. It's a lifestyle for me now".
Susan Vu
“It's been an amazing journey for me. The biggest learning has been creating the right habits moving forward. Not giving into temptation.
It has also given me a lot of confidence that I can do it. Thank you to Jono and his team, for all the resources and encouragement.
Carl Contractor
`
"There were moments in the 6 week program when my progress seemed stagnant, and even worse, I experienced setbacks. However, I found solace and encouragement in the unwavering support of the program members, Jono and Trinh. Thank you".
Marie Saliba
+61 404 832 825
info@diypt.com.au
www.diypt.com.au