WELCOME TO OUR ONLINE GYM
Twenty eight classes EVERY week.
We supply all the equipement you need.
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Choose from 28 classes a week.
Personalised food plan.
Workouts tailored to your goals.
Regular follow ups from your trainer and strong support group.
10, 20 or 30mins for busy corporates and parent.
We supply you with all the training equipment you need to do our workouts.
Part of your membership you’ll receive a training program specific to your goal, exercise level and your preference to do it at home or at a gym. So you can train anytime and from anywhere.
Being on a fitness journey is very difficult on your own that’s why we pride ourselves on our support network where we are stronger together. Plus your Trainer will keep you accountable with regular follow-ups.
All body workouts to help increase your fitness and for those occasions when you have limited time.
Do you sit all day? You must try these 6 self massage techniques.
Rose transformed herself from a beginner to a mini athlete in less than 3 months!
Are you a working mother who believes has tried everything to lose weight?